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Triathlon Shoes: Tips for Choosing The Best: Triathlon Running Shoes
No matter what athletic activity that you are doing, the proper shoes are critical. If you don’t have the proper shoes then your performance will be negatively affected. You also put yourself at risk for injury. This is why the proper triathlon shoes are one of the most critical parts of your equipment. That is why it is important to consider these tips for choosing the best triathlon shoes.
Measure Your Feet
Keep in mind that everyone’s feet are different. You can get advice from others. But, in the end it is important to measure your feet. You want to get shoes that are right for you. It is especially important that they fit correctly. Sliding and blisters can come from shoes that are too large. Poor blood circulation, numbness, and pain can come from triathlon shoes that are too small.
Consider Your Gait
If you have a history of problems such as knee injury, problems with your feet, or ankles then you should consider getting your gait analyzed. There are several professionals that can analyze this for you such as a biomechanics or physiotherapist. Your gait is basically how your body moves when you run. This analysis can identify if you would benefit from inserts to prevent injury.
When you go to purchase triathlon shoes, keep in mind the importance of getting the correct shoe size and consider getting your gait analyzed to prevent injury. These are two factors that will help you choose the best triathlon shoes.
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