When it comes to comfort and performance on a bike ride, cycling knee warmers are one of those products that people have very diverse opinions of. Essentially, cycling knee warmers are stretchy compression tubes that are pulled up over the foot and cover the knee area to offer a small amount of support and warmth.
The decision to wear a cycling knee warmers or not is very personal. Some say that these compression garments help stabilize the knee to prevent wear and tear on the joint and soreness after the ride. For people with knee problems, cycling the warmers can be very helpful to give a small extra boost to their comfort levels. However, these are not akin to knee braces or actual medical support apparatus.
Cycling knee warmers main purpose is to keep the knee area warm. Many bicycle riders say that warm joints move more easily and perform better with less pain. Of course, you do not want your leg to cramp up while you are in the middle of a bike ride. Cycling knee warmers can simply be one of the convenient layers you choose to wear in variable weather or on a long ride where your body temperature may go up and down several times.
They are easy to put on and easy to take back off again without having to stop and wiggle out of and a pair of cycling tights or a heavier jacket. Whether you want cycling knee warmers for support or warmth, they are a viable option for your sports gear.